Billie Jean King said, “Champions keep playing until they get it right.” But it can be hard to keep playing when you deal with strains and soreness. There’s a new pain reliever that’s all the rage for it’s topical benefits—CBD.
Being an athlete is about perseverance and overcoming struggle. But one of the largest struggles for any athlete or active person, whether amateur or professional, is dealing with pain. Playing sports makes us all susceptible to muscle soreness, inflammation, and aches—but there’s something you can do to make it easier. Most people who play sports tend to turn to over-the-counter meds or even painkillers. But many athletes and active people are searching for a cleaner and more natural method for relief. Enter Cannabidiol (CBD). CBD is the non-psychoactive component of cannabis sativa (hemp), the new and rising trend among professional and amateur athletes alike.
The latest scientific research has demonstrated that CBD can have important health benefits, including anti-inflammatory and pain-relieving properties for those who use it regularly. The unique properties of CBD make it an effective tool for athletes, providing significant advantages for muscle recovery, relaxation, and even relieving inflammation!
CBD For Pain Management
CBD is a great way to tackle pain management, whether you’re an athlete, someone who deals with daily soreness, or even for people who want health and wellness benefits. From professional athletes to amateur linksman, CBD can be an important part of your training regimen, no matter what sport you play. Exercise and physical stress on our bodies can take a toll. But making an effort to stretch, rest, and even add CBD to your routine can make a big difference in your recovery. Instead of turning to ibuprofen, tylenol, or OTC painkillers try the natural benefits of CBD to help reduce pain and inflammation and give your body a chance to heal and rest.
But what kind of CBD product should I use?
That’s the easy part, use a CBD topical! A CBD topical is any cream, lotion, or salve that’s infused with CBD and can be easily applied directly on your skin. The great thing about topicals is that they allow you to target painful parts of your body specifically. Also, they are easy to bring with you to the gym, the basketball court, or even your cycling route. Ankle sprains, jumper’s knee, tender wrists, achy hands, tight shoulders or neck, stiff lower back, or soreness in your thighs or calves? Topical CBD is the way to go!
But not all CBD is created equally! How your CBD product is made is vitally important. Luckily for you, Care By Design has clean and effective CBD topicals made from Hemp. Using time-tested science Care By Design has developed a unique cold-pressed method designed to unlock the full spectrum of beneficial compounds – not just CBD but also terpenes, flavonoids, minor cannabinoids, and cannabinoid acids. This means a more effective CBD topical for you!
Still wondering which CBD product is right for me? No problem!
When dealing with sports or workout recovery it is best to start with CBD topicals. The benefit of using a topical is that they ease aches and pains by letting CBD penetrate the skin to interact with our endocannabinoid receptors to reduce swelling and inflammation.
For those of you with ankle or wrist pain, grab a bottle of Care By Design – 1:1 Pain Cream – 1 Oz. Rub it gently into your hands or feet for a soothing sensation and the benefits full-spectrum CBD. If you are dealing with shoulder aches, a strained neck, or tired lower back look no further than a Humboldt Apothecary – 1:1 CBD:THC – Wintergreen CBD Stick – 1.05 Oz. You’ll love the cooling effect on your skin, followed by a growing warmth that penetrates deep into your muscles. For tennis elbow, tight calves, sore legs from running or walking, or a sore back from that well-rehearsed golf swing definitely grab Humboldt Apothecary – 1:1 CBD:THC – Juniper CBD Balm – 1 Oz! Rub it on and massage away the soreness!
Play Hard. Recover with CBD.
It’s never too late to take care of your body, especially if you are active and love to play sports. When you need a boost between bouts or a pick-me-up before the Par 4, turn to CBD. Your body will thank you!
Resources & Citations
- https://www.endeavorrehab.com/2017/12/08/can-physical-therapy-improve-sports-performance/
- https://jagonept.com/2016/02/the-importance-of-physical-therapy-athlete-edition/
- https://www.risephysicaltherapy.com/blog/how-elite-athletes-can-use-physical-therapy-as-part-of-their-training-program
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609374/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445177/
- http://source.southuniversity.edu/physical-therapy-crucial-to-sports-injury-recovery-59068.aspx
- https://www.sportsandspineortho.com/common-youth-sports-injuries/
- https://www.apta.org/PTinMotion/News/2017/1/4/SportsInjuries/
- https://www.cdc.gov/nchs/data/nhsr/nhsr099.pdf
- https://www.iii.org/fact-statistic/facts-statistics-sports-injuries
- https://impactphysicaltherapy.com/2016/09/how-to-treat-athletes-with-low-back-pain/
- https://www.acatoday.org/Patients/Health-Wellness-Information/Back-Pain-Facts-and-statistics
- https://www.fishertitus.org/health/back-pain-in-athletes
- https://bjsm.bmj.com/content/45/2/e2.5
- https://my.clevelandclinic.org/health/diseases/16771-back-pain-in-athletes
- https://www.verywellhealth.com/back-pain-treatment-for-athetes-4171635
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445234/
- https://www.umms.org/ummc/health-services/orthopedics/services/spine/patient-guides/low-back-pain-athletes
- https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm
Looking for workout recovery?
Cannabis topicals are here for you! Visit our store to grab a bottle or tube of THC and CBD rich cannabis topicals to help you recover from that intense workout.
